Course curriculum

    1. Introduction To Sitting With Jason - Stress and Anxiety

      FREE PREVIEW

    2. Download The App

    1. Meditation 1 - Stress Relief

    1. Meditation 2 - Urgent Relief from Stress and Anxiety

    1. Meditation 3 - White Light Visualization

    1. Meditation 4 - Mirror Reflection

    1. Meditation 5 - Emotions and Thoughts

About this course

  • $17.00
  • 7 lessons
  • 0 hours of video content

Discover your potential, starting today

Enroll today