Overcoming Procrastination
This course will provide the support you need to change your habits for good and your life for the better. Your big dreams, long-term goals, and even daily projects are waiting for you to take the next big step.
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Day 2 - Making Micro-commitments
Day 3 - Journaling to Access Inner Wisdom
Day 4 - Breathwork for Getting Unstuck
Day 5 - Regulating Your Emotions
Day 6 - Taming the Monkey Mind