Course curriculum

    1. Download The Thinkific App

    2. Introduction

    3. Course Structure

    4. Benefits and Precautions

    5. Breath Holds

    6. Mouth and Nasal Breathing

    7. Essential Oils

    8. Emotional Journey

    1. Week 1 - Introduction to Health

    2. Week 1 - Breathing Technique

    3. Reset Breath Demonstration

    4. Deep Belly Breathing Demonstration

    5. Day 1: The Holistic Path: Breathing Life into Your Total Well-Being

    6. Day 2: Enhancing Physical Vitality with Breathwork

    7. Day 3: Cultivating Mental and Emotional Well-being

    8. Day 4: The Spiritual Dimension of Health

    9. Day 5: Integrating Holistic Health into Daily Life

    1. Week 2 - Introduction to Wealth

    2. Week 2 - Dopamine Breathing

    3. Dopamine Breathing Demonstration

    4. Day 6: What Does Financial Abundance Look Like In Your Life?

    5. Day 7: Using Resources To Create More Wealth

    6. Day 8: Release Fears and Limiting Beliefs About Money

    7. Day 9: Building On Success

    8. Day 10: Multiple Streams of Income

    1. Week 3 - Introduction to Happiness

    2. Week - 3 Euphoric Breathing

    3. Euphoric Breathing Demonstration

    4. Day 11: Cultivating Gratitude with Euphoric Breathing

    5. Day 12: Embracing Positive Psychology with Euphoric Breathing

    6. Day 13: Embracing Adventure and Spontaneity

    7. Day 14: Embracing Mindfulness and Presence

    8. Day 15: Unleashing Your Full Potential with Passion and Purpose

    9. Congratulations! You've Completed The Course

About this course

  • $147.00
  • 34 lessons
  • 0.5 hours of video content

Discover your potential, starting today

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